"An enjoyable and fun class (not regimented like some), but friendly, which makes it a class to look forward to!!”
(Regular participant that's been coming since starting up)
“...Thank you for the last 18 months of fun work-outs! I've enjoyed every minute of it! ...I'll be back soon”
(Lady leaving to have a baby)
'Exactly 'what it says on the tin' an excellent, friendly class - not too intense in any one area - have tried hard not to miss a single class and now have lost a lot of weight and waist has gone in and body has toned up - I love it!"
So...come along and feel better for yourself... :-)